Kids & Youths Free BJJ and Self-defence Classes


FREE SELF-DEFENCE CLASSESsynergy centre kids class


FOR KIDS and
YOUNG PEOPLE

taught by Nilton Garcia

2005  World Champion
2006  South American Champion
2008  European Champion

Nilton Garcia is a fully qualified, insured and experienced Instructor with 13 years experience in Brazilian Jiu-Jitsu (also known as BJJ) and Self-defence. Please check out our students testimonials.



 


The classes consist of Fitness, Brazilian Jiu-Jitsu, Games, Pillow war and Laughing
(of course we have lots of fun!), short meditations, general Self-defence (including self-defence against knife attacks
) and a few nice surprises.

For kids (around 7 - 12 years old) & youths (13 - 17 years old) 

Tuesdays from 4.30pm to 6pm


at the Synergy Centre
220 Farmers Road
London SE5 0TW.

The nearest tube is Oval. Then walk towards Camberwell for about 6 minutes or take Bus 36 or 436 or 185 getting off in the 3rd bus stop, in front of the Co-Operative Supermarket.

SEE THE STREET MAP


Self-defence against knife attacksSelf-defence against knife attacks 3



« I loved it. It was a workout for me and the man might have looked weak, but was really strong, but I am better.We need to do this more often ! » Clifton


« Today I learnt two new moves in two positions and today’s lesson was one of the best lessons I have had. »
Robert

« We have learnt how to defend ourself in a fight and how to use the Jiu Jitsu technique. »  Mahmoud

« It was fun and exciting ! Great fun ! »  Akenzua


Click here to see more pictures and read other testimonials about the classes.

The classes are FREE!!! 

Everybody is welcome, just email us the names and ages of the kids/youths attending and their parents contact details. Alternatively just turn up with one of your parents (they need to consent to you attending the lessons).


We look forward to seeing you soon!




Gracie Garcia Brazilian Jiu-Jitsu & Self-defence
Tel.: 07888 654922 London UK

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