FREE SELF-DEFENCE CLASSES
FOR KIDS and YOUNG PEOPLE
taught by Nilton Garcia
2005 World Champion
2006 South American Champion
2008 European Champion
Nilton Garcia is a fully qualified, insured and experienced Instructor
with 13 years experience in Brazilian Jiu-Jitsu (also known as
BJJ) and Self-defence. Please check out our students testimonials.
The classes consist of Fitness, Brazilian Jiu-Jitsu, Games, Pillow war and Laughing (of course we have lots of fun!), short meditations, general Self-defence (including self-defence against knife attacks) and a few nice surprises.For kids (around 7 - 12 years old) & youths (13 - 17 years old) Tuesdays from 4.30pm to 6pm
at the Synergy Centre 220 Farmers Road London SE5 0TW.
The nearest tube is Oval. Then walk towards Camberwell for about 6 minutes or take Bus 36 or 436 or 185 getting off in the 3rd bus stop, in front of the Co-Operative Supermarket.
SEE THE STREET MAP
 
« I loved it. It was a workout for me and the man might have looked weak, but was really strong, but I am better.We need to do this more often ! » Clifton
« Today I learnt two new moves in two positions and today’s lesson was one of the best lessons I have had. » Robert
« We have learnt how to defend ourself in a fight and how to use the Jiu Jitsu technique. » Mahmoud
« It was fun and exciting ! Great fun ! » Akenzua Click here to see more pictures and read other testimonials about the classes.
The classes are FREE!!!
Everybody is welcome, just email us the names and ages of the kids/youths attending and their parents contact details. Alternatively just turn up with one of your parents (they need to consent to you attending the lessons).
We look forward to seeing you soon!
Gracie Garcia Brazilian Jiu-Jitsu & Self-defence Tel.: 07888 654922 London UK
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